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Due to the downloadable nature of this bundle, we cannot offer refunds on your purchase. All sales are final. If you have any problems or feedback, please email [email protected].
One-Time Offer: Add the Emotional Eating Rescue Kit
Eating mindfully is important, but if stress, boredom, and other anxious emotions are causing you to eat mindlessly, then we have to get to the bottom of that!
This is your one and only chance to grab the Emotional Eating Rescue Kit for 50% OFF which includes:
- Hunger Cue Identifier: PDF quiz to assess if you’re actually hungry or just emotional
- 3 5-Minute Coping Meditations: Deal with boredom, stress, and other emotions
- 3 Emotional Coping Templates: Step-by-step actions to take when you’re feeling bored, stressed, or emotional
- 15 Emotional Processing Journal Prompts: Process your emotions before you start eating
Add this to your order for $39 $19 extra.