FREE TRAINING

Learn how to escape the trap of dieting, obsessing, restricting & bingeing so you can have an easy, peaceful & intuitive relationship with food.

In just 1 hour with a food freedom expert you'll learn:

1: The 5 Essential Food Freedom Shifts needed to quickly and permanently heal your relationship with food and stop dieting for good; aka the most important things you need to focus on.

2: The formula to Eat with Love & Intuition - previously reserved for our private clients only and how this is the most effective, deepest way to create a healthy relationship with food that lasts.

3: Discover: the one huge mistake (that most intuitive eating coaches are making too) that's holding you back from feeling at peace with food and how to solve it once and for all.

4: The DEPENDABLE tools you need to finally let go of control, obsession, and guilt (without feeling like you're spiraling out of control).

5: Why MOST women who want a healthy relationship with food are focusing on the WRONG things...(it's not about finding "balance"!).

6: Finally realize what will help you trust your body again without simply focusing on surface level cravings and confusing hunger cues.

You won't want to miss this!

Are you a victim of diet culture who's ready to finally heal your relationship with food and find peace?

Do you want the roadmap to eat intuitively, listening to your body, and experience food freedom?

But you don't want to waste any more time trying things that don't work or make you feel like you're going to spiral out of control?

Instead you want to heal the root of your struggles to go from "obsessing, restricting, stressing & bingeing" to "food is easy and I've never felt so free"...

You're in the right place!

In this training, I'm laying out the proven steps to heal your relationship with food using science and spirituality to help you eat with love and intuition - WITHOUT losing control or thinking about food 24/7...

WARNING:

This is NOT going to be a training with "tips & tricks" or body shaming...

This is also NOT a training where you'll walk away with more confusion and little clarity...

I do things differently ;)

On this FOOD FREEDOM WORKSHOP for women who are ready to have a better relationship with food, you'll learn EXACTLY why what you've been doing hasn't been working...

And how to FINALLY experience food freedom and intuitive eating WITHOUT thinking about food 24/7, WITHOUT losing control, while still HONORING your physical body.

This method lasts a lifetime.

Ready to get your life back and start living it FULLY before you waste another precious moment on a diet or obsessive though?

Let's go! 

If you've been telling yourself to finally stop dieting and eat intuitively (like every single Monday that you've actually spend focusing on how to get "back on track")...this is perfect for you.

There's one thing I know for sure...

If you want your next 12 weeks to look different from your last 12 weeks, then this was made for you.

You better not miss it!