I received my Bachelor of Arts in Medicine, Health & Society from Vanderbilt University with a concentration in Health Sciences and Nutrition, and I am currently pursuing my Masters' in Clinical Nutrition at Maryland University of Integrative Health. My combined knowledge of science (nutrition, biology, psychology & neuroscience), experience working with dietitians at Vanderbilt University, 200-Hour Yoga Certification, and 100's of hours working with clients qualifies me to coach my clients and ensure excellent results. One of my greatest strengths is my intuition. This is something that makes my coaching programs both unique and powerful. My client testimonials speak for themselves too.

*Please note: I am not a licensed medical professional, nor do I give my clients meal plans. If your daughter is struggling with life threatening conditions and behaviors, please seek medical attention immediately.

A coach can provide many benefits that a traditional practitioner might not be able to.

• My method is very holistic. We will be focusing on honoring the physical body as well as the mental, emotional, and spiritual components.
• As a coach, I am available for my clients to support them 24/7, not just during our scheduled sessions.
• I am very relatable. Many of my clients have previously worked with practitioners who they felt like didn't fully understand them. To that end, they weren't 100% comfortable opening up.
• Many of my clients still work with therapists and doctors alongside my programs.

There are 3 ways that I can support your daughter. I highly recommend discussing these options with her so that she feels like this is an empowering decision.

• 1:1 VIP Mentorship: This program is the deepest option for healing, it's personalized, and it's private. This is best for someone who prefers the intimacy of working 1:1, is uncomfortable sharing with groups, or is looking to focus on many areas of their relationship with food, self, and body. Application only.
• Food Freedom Collective: This is my signature food freedom program that combines self-paced learning with group coaching calls. This option is for clients who enjoy learning at their own pace alongside a community. She will also get lifetime access to the program.
• Body Love Blueprint: This is a program dedicated to body love and self-confidence. This is for the person who might be at the beginning of their journey or whose main concern is around body image. This program is highly recommended as an add-on to FFC, as many times the issues of food and body image are linked.

There are also VIP add-on options for Food Freedom Collective and Body Love Blueprint for added personalization and support.

When asked for feedback, 100% of clients have reported that their experience was worth the investment OR that they would have paid even more. This is not an investment in me or my programs - this is an investment in your daughter's current and future success. This program is life changing and unique in that the results will last - due to the fact that we'll be diving below the surface of external circumstances and into the core of her beliefs and thoughts - and most clients experience results in other areas of their life too. After 5+ years of coaching in the wellness space, my past clients often report back that their new thought patterns and behaviors have not only stuck with them, but they've become second nature. My clients not only learn to eat with love and intuition, but also LIVE in a more aligned, happy, abundant way.

There are no refunds for any program. Once you're in, you're a part of the family!

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